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Exploring Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling lost about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Start by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your thoughts can be comforting.
  • Seek professional guidance from a therapist or counselor. They can provide tailored strategies to help you cope these difficulties.

Remember that reaching out for support is a sign of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help with a child, Childhelp USA is ready. They offer aid to families and children experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to create a safer and more welcoming online environment.

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